Understand the Pattern You're Working to Change

The Motivation Map Questionnaire is designed to help you take an honest look at the pattern you are working on changing and understand the role it has played in your life. 

For each question:

✓ Write your answer in your own words
✓ Explain what this looks like in your real life
✓ Be honest rather than trying to give the "perfect" answer
✓ Use the examples as ideas to help you think, not as answers to choose from

A few thoughtful sentences are usually more helpful than a short response.