Here's Your Recovery Skills Guide
More on Relapse Prevention
How to stop addictive behavior and avoid relapses for good! Identify irrational thinking patterns that can trigger relapse and contribute to ongoing addictive behaviors. You're beliefs, values, and fears are controlling your behaviors.
Learn More
Critical Relapse Prevention Skills
Relapse Thinking Patterns That Everyone Misses!
These are advanced addiction relapse prevention strategies. These particular thinking patterns are the ones that everyone misses. Don't let these sneaky relapse warning signs mess up your recovery. You've worked too hard to get where you are.
Recovery Skills For Addiction (so you never have to live that nightmare again!)
These are the 5 MOST ESSENTIAL Recovery skills for addiction recovery during the first 6 months of recovery. If you want to have a chance at long-term sobriety, you absolutely must master these 5 skills coping/recovery skills. Each one of these skills builds on the next and when you put them all together you have the formula for staying sober, healthy, and happy.
Dealing With A DRUG OR ALCOHOL RELAPSE
If you find yourself dealing with a drug or alcohol relapse, do these three things immediately. It's time to move into damage control. These things will help you contain the relapse and get right back on track!
