Does your loved one's addiction make you feel angry, sad, anxious, resentful, hopeless, desperate, and exhausted? Does it make you act impulsively and irrationally? Do you say and do things you later regret?
You realize on some level that you're not the same person you used to be, right?
It's all of those emotions from your loved one's addiction that leads to making impulsive and desperate decisions and that leads to GUILT! You're living in the survival part of your brain which causes you to make irrational decisions.
In this video, I go through the three-step process of how you got here and give you the three-step process to dig yourself out and reclaim yourself, your emotions, and your identity!