All Episodes
Episodes
The Lie You Tell Yourself Right Before You Drink
Every time someone decides to drink, there’s a lie that makes it feel okay—and the scariest part is, it works.
In this episode, Amber Hollingsworth dives into the internal dialogue that happens right before someone...
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The Hidden Pain of Loving an Addict (Why Families Feel Trapped)
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There’s a kind of heartbreak that only families of addiction truly understand. It’s not just watching someone you love struggle—it’s living through the constant cycle of hope, fear, and disappointment that comes...
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Why They Don't Think They Have A Problem
If you’ve ever tried to talk to someone about their drinking and hit a wall of “I don’t have a problem,” this episode will completely reframe how you see that response.
Amber Hollingsworth breaks down...
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How External Messages Tell Us We are Failing
Society often frames addiction as a simple issue of bad choices, weak character, or poor parenting. But those messages don’t just impact the person struggling with addiction. They also deeply affect the families who...
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When Supporting Them Means Losing Yourself
When someone you love is struggling with addiction, it’s easy to lose yourself trying to fix, manage, and prevent the chaos. Over time, the constant effort to keep everything together can quietly cost you your own...
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How to Go From Guilt and Fear to Facilitating Change
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Are you helping your loved one… or accidentally feeding the addiction?
In this episode, we take a hard look at the ways family members “prop up” addiction — providing housing, covering for missed work, giving money,...
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You're Not Crazy: You're Living With Crazy-Making
Why You Feel Confused After Talking to Someone in Addiction
Have you ever walked away from a conversation with your addicted loved one feeling more confused than when you started?
You replay the discussion in your...
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How to Maintain Hope During a Relapse
How to Maintain Hope During Relapse Without Losing Progress
Relapse can feel like everything has fallen apart—but it doesn’t mean recovery has failed. In this episode, we break down how to maintain hope during relapse...
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Why Hating Yourself Won't Make You Sober
Why Shame Keeps You Stuck in the Drinking Cycle (And What Actually Creates Change)
You’ve probably heard that real change only happens after you hit rock bottom—that you have to feel enough shame and disgust with...
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Stop Feeling Frustrated While Living With Addiction
Living with someone who struggles with addiction can quietly pull you into a nonstop state of exhaustion. You may find yourself overthinking every decision, overperforming to keep the peace, fixing problems that...
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Your Partner Isn't Nagging, They're Terrified
 Is Your Partner “Nagging” About Your Drinking — Or Are They Afraid?
When your spouse keeps asking about your drinking, checking in, or reminding you to slow down, it’s easy to label it as nagging, control, or...
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Why You Keep Breaking Promises To Yourself
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You’re Not Weak — You’re Using the Wrong Strategy
If you’ve ever told yourself “this is the last time”… and then found yourself right back in the same cycle, this episode is for you.
Broken promises aren’t a...
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