All Episodes
Episodes
Transforming Pain into Power: Healing Betrayal Trauma
Betrayal trauma can hit like an emotional wrecking ballâshattering trust, shaking relationships, and leaving you doubting yourself. But healing is possible. In this powerful episode, I sit down with betrayal trauma...
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Feeling Tired From Helping Someone With Addiction? Watch This!
Loving someone with an addiction can feel like living in a never-ending rinse and repeat cycleâexhausted, stuck, and unsure what to do next. In this episode, we dig into the hidden ârealitiesâ that keep families...
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Why do I keep relapsing on alcohol over and over again?
Why You Keep Drinking (And How to Finally Stop the Cycle) Why do you do fine for a bitâŚthen the wheels fall off? This episode breaks down the relapse loopâthe trigger, the promise, the rationalizationâand shows you...
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How Your Brain Tricks You Into Justifying Bad Habits.
Your brain is a master of tricksâand sometimes its biggest game is keeping you stuck in the very habits you want to break. In this episode, we dive into the sneaky ways your mind works against you, using...
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Boundaries Demystified: Clearing Up the Confusion
Do you struggle with recognizing when you need boundariesâor feel like you just canât hold onto them once you set them? Youâre not alone.
In this episode, weâre digging into:
Why boundaries can feel so confusing and...
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The Difference Between Those Who Overcome Addiction and Those Who Donât
Why Most Recovery Plans Fail (and How to Build One That Lasts)
Why do so many recovery plans fall apart? In this episode, Iâm breaking down the key ingredients to creating a recovery plan that actually worksâand...
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Itâs Not CodependencyâItâs Betrayal Trauma
Have you ever been called too emotional, clingy, or even codependent because of the way you responded to a loved oneâs addiction or betrayal? Hereâs the truth: emotional reactivity in those situations isnât...
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The Hidden Struggle: Inside the Life of High-Functioning Addicts
The Secret Life of High-Functioning Addiction
On the surface, high-functioning alcoholics and addicts seem to have it all togetherâsuccessful careers, stable families, and a polished exterior. But behind closed doors,...
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How Fear Holds Families Back in Healing from Addiction.
Why Your Efforts Arenât WorkingâAnd What To Do Instead
Do you ever feel like no matter how hard you try, you're just not getting through to your addicted loved one? In this episode, Kim and Campbell from the Family...
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Stop Falling for Empty Apologies: Hereâs What to Look For
Empty Apologies: How to Know If They Really Mean It
Sick of hearing âIâm sorryâ on repeat with no real change? Youâre not alone. In this live session, Amber breaks down the frustrating cycle of empty apologies, what...
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3 Steps to Take When No One Believes You About the Addiction
When Youâre the Only One Who Sees the Problem
Feeling like the only one in your family who sees the addiction issue clearly? Youâre not alone. In this powerful live session, Campbell and Kim dive into one of the...
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Why Your Past Self is Sabotaging Your Recovery (And How to Stop It)
Why Your Past Keeps Pulling You Back (and How to Break Free)
Ever feel like no matter how hard you try to move forward in recovery, your old habits keep dragging you back? In this episode, Amber Hollingsworth breaks...
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