All Episodes
Episodes
How to Stop Feeling Stuck and Start Loving Your Life
Feeling stuck or wondering why change takes so long? This episode unpacks the real pace of personal growth and recoveryāand why itās worth the wait. Learn how to stay motivated when progress feels invisible, and...
View Episode
*BONUS* The Secret to Navigating Tough Conversations in Recovery (with AI!)
Rebuilding Trust: Navigating Tough Conversations in Early Recovery
Early recovery is full of emotional landminesāfor both the person getting sober and the family trying to support them. In this episode, weāre tackling...
View Episode
How To Handle Relapse Without Losing Hope
Relapse can feel like a major setback, but it doesnāt have to define your recovery journey.
In this episode, we take an honest, compassionate look at relapse: why it happens, what it really means, and how to move...
View Episode
*BONUS - The Truth About Group Therapy: Why Itās Not for Everyone
Support groups and 12-step meetings are often seen as must-haves in recovery, but theyāre not one-size-fits-all.
In this episode, we take an honest look at why group therapy can feel uncomfortable, intimidating, or...
View Episode
This Innovation Will Help More People Recover Than Ever Before
How AI is Revolutionizing Addiction Recovery
In this episode, we explore the powerful ways artificial intelligence is reshaping addiction recovery. From personalized relapse prevention strategies to creating safe,...
View Episode
How To Set Boundaries without Being The Bad Guy
šļø The Life-Changing Power of Setting Boundaries with Confidence with Amber Hollingsworth
Imagine waking up feeling calm, in control, and confidentāno longer drained by someone elseās chaos. In this powerful episode,...
View Episode
Why canāt you just accept me as I am? (The TRUTH behind this question)
Why Canāt You Just Accept Me as I Am? ā Navigating Guilt, Boundaries & Love in Addiction Recovery
Have you ever heard your addicted loved one say, āWhy canāt you just accept me as I am?ā If so, you know how...
View Episode
The Science of Healing Addiction
The Brain Chemicals That Fight Addiction
In this episode, we dive into the real science behind addiction recoveryāand itās all happening in your brain. What if the key to healing isn't just about willpower or detox,...
View Episode
Finding Purpose: Marci Hopkins on Sobriety and Healing
Ā Finding Purpose Through Sobriety with Marci Hopkins
In this heartfelt and inspiring episode, we sit down with Marci Hopkins, host of the award-winning talk show Wake Up With Marci. Marci opens up about her personal...
View Episode
How rationalizations slowly steal your life
The Slow Erosion of Self ā How Addiction Rewires You
Addiction doesnāt announce itself with a bangāit creeps in, reshaping your thoughts, choices, and identity so gradually that you donāt even realize whatās...
View Episode
Addiction And Money: How to Stop the Cycle of Financial Chaos
Setting Financial Boundaries with a Loved One Struggling with Addiction
One of the toughest but most essential steps in loving someone through addiction is setting financial boundaries. In this episode, we explore the...
View Episode
Navigating Difficult Conversations: 5 Game-Changing Tips!
Mastering Difficult Conversations with Confidence
Ever been in a conversation where tensions rise, and suddenly, it feels like a tug-of-war? You want to express your thoughts, but so does the other person. If you...
View Episode
