Recognizing the Warning Signs: Is Your Drinking Becoming a Problem?

Today, we're diving into a crucial topic that often lurks in the shadows of denial: alcohol consumption and its potential pitfalls. In this blog post, we're breaking down the insights shared by Amber Hollingsworth, a seasoned Master Addiction Counselor, from her enlightening YouTube video.

In her compelling video, Amber emphasizes the importance of recognizing the early signs of problematic drinking behavior. She brings over 20 years of experience to the table, aiming to empower individuals to intervene before alcohol takes control.

The Five Major Signs:
Let's dissect the five major warning signs Amber highlights:

1. Over-Drinking Patterns:
- Do you often surpass your intended limits?
- Alcohol disrupts the brain's control mechanisms, leading to overindulgence.

2. Recurring Regrets:
- Have you experienced regrettable actions under the influence?
- Frequent remorse signifies a deeper issue that demands attention.

3....

Navigating the Maze of Addiction: Tailoring Your Approach Based on Personality

Dealing with a loved one battling addiction is an intricate journey, and there's no one-size-fits-all solution. In this video transcript, we delve into the importance of understanding your addicted loved one's personality to tailor your approach effectively. As we emphasize on staying five steps ahead of addiction, individual differences become crucial considerations in your support strategy.

Identifying Personality Traits:

Every person is unique, and addiction doesn't manifest the same way for everyone. Recognizing your loved one's personality traits, such as avoidance, confrontational tendencies, or trust issues, becomes pivotal in devising a strategic plan for support.

Case in Point:

The transcript recounts a scenario where a person, initially following general advice, discovered a shift in their loved one's behavior. Upon learning that the loved one was a direct communicator, the approach was...

Reclaiming our lives as parents with children in recovery.

We discussed the need to change our parenting roles to help our children recover from addiction. Today, we will delve into redefining our parenting and adopting a new approach that fosters independence, growth, and empowerment for our children and ourselves. This journey will require grit, determination, and a willingness to let go of our old parenting habits. So, let's explore how we can achieve this and find joy and pride in our parenting and personal lives.

The Unthinkable: Letting Go

One of the most challenging aspects of redefining our parenting role is accepting that we cannot protect our children from the world. As they embark on their recovery journey, we must understand that they must learn to navigate life independently. This can be particularly difficult for parents of children with addictions, as we may have to let go sooner than other parents whose children are in their mid-twenties.

To foster our children's...

Parenting children with addiction can be an incredibly challenging and emotionally taxing experience. As a parent, it's natural to question why you need to change and adapt to the situation. However, understanding the need for personal growth and transformation is crucial for your well-being and your child's recovery journey.

We'll explore the importance of change, parents' internal struggles, and the stages of parenting children with addiction. We'll also discuss the significance of joining a supportive community like the Positive Parenting Group to navigate this journey effectively. So, let's dive in!

Embracing Change for Emotional Well-being

Many parents wonder why they should change when their child struggles with addiction. But the truth is, resisting change only perpetuates negative emotions like anger, sadness, resentment, and grief. It's essential to recognize that your well-being and emotional state are just as important.

By embracing change, you have the opportunity to...

(In this post, we're basing this on adult-18+ years old)

Are you a bad parent if you let your addicted son or daughter live in your house?

If this is a thought you've had, you've likely also felt guilty for letting them stay, risking enabling them, but you also feel guilty if you make them leave. 

There are a ton of mixed feelings when it comes to this. You may resent the chaos they're bringing to the house, but you also feel terrified about what will happen if you don't let them stay. 

There's no black or white, yes or no answer to the question of whether or not it's okay to let your addicted son or daughter live in your house.

I can't tell you exactly what to do, but I can help you think through the situation objectively because it's essential that you not make this decision in an emotional state. 

Let's say your addicted son or daughter comes home, and they do something that makes you mad, and you yell and scream and throw them out in the heat of the moment;...

I'm answering a viewer letter about a situation where more than one person struggles with addiction in one household.

We're going to take a look at the letter, and then I'll give my response and feedback.

She writes...

"My husband is currently in rehab for alcoholism for the second time. He was in law enforcement for 15 years and had a very public DUI several years ago. He went to rehab for the first time and stayed sober for over two years.

He's been a binge closet drinker. In the last two years, he falls into a depression and drinks and leaves for days at a time to the woods with no communication. On December 30th, he left for five days. When he came back, he asked me for help and decided he should go to rehab.

He's now been there for a week. He sounds good, and I'm hoping he is gaining what he needs to help himself get through this for our relationship. We don't have any trust. He's s a good man, a hard worker, loving when he doesn't drink. The person we all want him to be...

When you have a loved one with addiction, the pain, suffering, and loneliness are sometimes overwhelming. Do you know what makes these feelings worse? Having someone else in the family in complete denial over the loved one's addiction.
It's particularly frustrating when you can see the problem but someone else is 
sabotaging you behind the scenes.

We see this play out so often in our office.  The person in denial is either a parent, grandparent and occasionally a sibling.  This creates a big problem because you have
one person who doesn't want to believe that the person has an addiction. It can interfere with the whole process of getting the addicted person to recovery. 

This happens in almost every case. I get it, it's uncomfortable to absorb this information and to sit with it. It's much like a grieving process. 

The denial is a self-protective mechanism of some sort. Denial is always protecting you from something that you're not...